There’s lots of ways to lasting longer in bed. It is therefore surprising that poor sexual performance in the bedroom is still a leading cause of relationship and marital problems. Here is how you can use condoms, mathematics and urination to last longer in bed.

In addition to the above methods, it is important to always remember to help you try the start-and-stop approach. It is one of the most effective methods of preventing premature ejaculation and which any man whom wishes to last longer during sex should try. This method is simple since all you have to do is to stop thrusting when you are going ejaculate.

Trying to do math the moment about to ejaculate can help a man to last longer in bed since it is a simple distraction technique. Men are visual wildlife and most of the perceiving is accomplished by the mind. For you to receive an ejaculation, you have to be sexually alert to whatever is arousing you will.

Urinating before sex is useful in helping anyone to last longer in bed considering it reduces pressure on the man’s genitals. A man is usually thus in better influence of his faculties and it is thus better placed to willfully delay ejaculation provided it takes for his spouse to climax. Simple precisely as it is, this is an effective manner of preventing ejaculation and prolonged longer in bed.

There are people who do not know that condoms can be used to prevent an early coming. This is true because ejaculation usually occurs as a result of love-making stimulation. Since during having sex most men get the the majority of sexual stimulation through the the whole length of their penis, wearing a condom is bound to reduce the amount of stimulation that a man experiences with each penetration.

Distracting yourself with a precise problem is bound to take your attention away from the sexual practice that you are engaged in in so doing reducing the level of arousal for which you experience. This is an effective way from preventing premature ejaculation and one that you should definitely try. If it works for yourself, then you should stick to it. It is best to however be careful not to overdo it since it may altogether make you lose your erection in so doing leading to embarrassment.

Your condom essentially reduces all the friction between the penis plus the vagina and thus making it needed for a man to thrust designed for longer periods to reach how much arousal that is necessary for that muscles that control an individual’s ejaculation to contract. Using thick condoms during intercourse is an easy way of delaying ejaculation and lasting much longer in bed.

You are probably thinking what mathematics has to do with lasting longer in bed. There is nothing sophisticated about it and there is actually no mathematical test that you ought to do to prevent premature cumming. All you need to do is to make an attempt to solve a mathematical issue in your head when you are about to climax and the urge will excrete. While most people dismiss this procedure as being childish, it actually works and there is a reason why it can do.


This problem can be overcome by either thrusting deep inside her and then take off your pelvic bone on her clitoris for clitoral excitement or simply choosing to engage during other acts of love-making foreplay. When done properly, this method will not only help you to go longer in bed but it will also be wonderful at helping you to keep her guessing.

These ends are great in helping humanity to calm down and thus serving to him to delay climax for as long as he wants. Nevertheless, this method usually presents some challenges to men exactly who use it. The most common challenge can be that it can sometimes make having sex awkward especially when a man immediately stops.